What is a life coach?
Life coaches are a growing trend among my peers-- these are professionals that [...]
What Happens When You Veer Off-Course?
The people I see every day are typically between the ages of 35-55, [...]
How Much Can Change in Just 365 days?
Holidays are a great time for people to reflect on the changes that [...]
Tips to those 30 and younger
This week, I will have the honor once again to guest lecture at [...]
The Importance of Having a Good Life Panel
In the legal world, you can't have one person act as prosecutor, judge [...]
Are Your Areas of Life in Sync?
Lately there has been a surge in the use of life coaches. I'm [...]
Goodbye 30’s, Hello 40!
As my countdown begins with only a few days left before my 40th birthday, I [...]
9/11- A Day of Reflection for Many
I rarely remember what the weather was like on a particular day-- especially [...]
Planning for Major Life Events
Most of us are aware of the need to plan for major events-- [...]
Understanding Athletes
There is a small percentage of us that get to compete nationally, train [...]