Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
Practicing Forgiveness, Particularly During COVID-19
Have you found yourself immensely disappointed by others the past few months? If so, you are definitely not alone-- this pandemic is testing everyone's patience in so many ways. [...]
5 Tips for Staying Grounded During COVID-19
If you are a planner, someone that is goal driven and likes to have a clear plan of action, and/or like to feel like you are in control (at [...]
Key Tips for Setting Boundaries
Our boundaries are always being tested-- at work, by our family and friends, and even our exs. Setting limits can be difficult, particularly when it brings up feelings of [...]
Tips On How To Exit Gracefully
When someone makes the decision to leave a relationship emotions can run high, particularly if one person feels blind-sided. For some people, this will trigger anxiety due to their [...]
Is It Really Cheaper To Keep Her (Or Him)?
Over the past two decades, there is one common regret that resonates with most of my divorce clients: they should not have delayed in calling it quits. Many wait [...]
Tips For Helping Children During High Conflict Court Battles
High conflict divorce or custody battles in court are the worst, particularly for the children involved. Despite the fact that all the research shows the children are best served [...]
Try Suspending Judgments, Particularly During COVID-19
After 11 long weeks, in my little microcosm outside of Washington, DC things are finally beginning to reopen-- in baby steps. This week, court staff was allowed back into [...]
Tips For Families With Special Needs Children
These days, all families with children are facing a ton of challenges-- looking for online summer camps or alternative daycare options, as well as safe activities to keep them [...]
Tips for Helping Children Cope During COVID-19
While sheltering at home, we have all seen the devastation caused around the globe by COVID-19, with over 106,000 deaths since February 2020 in the U.S. alone. For almost [...]
Tips for Helping Children Cope With Changes, Especially During COVID-19
Regina DeMeo, an experienced family law attorney & child advocate interviews Dr. Mindy Thiel of Chesapeake Counseling, who is well recognized in Montgomery Co. Maryland as a child therapist, particularly in high-conflict divorces. Dr. Thiel offers tips for parents to help their kids process the losses they are experiencing as a result of COVID-19, as well as any uncertainty associated with a potential separation/divorce.
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Flat-fee prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com