Regina's Blog
This is a blog about relationships, and it covers dating, marriage, parenting, modern family dynamics and divorce as seen from the very personal perspective of a divorced divorce lawyer.
Picking Your Battles (in love)
As lawyers, we are trained early on to stick to facts, memorize as much information as possible to support your case, and don't let emotions get in the way. We are breed to win arguments, especially those of us that litigate. It is a gift, but it is also a curse.At work, I need to help people detach from their emotions so they can make sound decisions. Off the clock, however, we need to remember that emotions are a normal part of being human, and we cannot just dismiss people's feelings. Whether someone is expressing feelings that make sense to us or not, their emotions are quite real to them, and trying to minimize them might truly make the other person feel completely devalued or marginalized.Believe it or not, emotions are not easy for me to process. It is a work in progress, but what I do realize is that if the true prize is winning someone's love, then it really doesn't matter whether I win every argument. In fact doing so probably works against me. In a relationship, we all want to be heard and feel validated. If the ultimate prize is lasting love, you need to learn to pick your battles. Easier said than done for some of us, but it is totally worth the effort!
Supporting Good Causes That Matter To You
This week, I had the pleasure of attending a fundraiser for The Esperanza Education Fund, which is a non-profit that raises scholarship funds to distribute to immigrant students in the DC Area. They rely solely on volunteers to help with outreach, grant writing, fundraising, mentoring, reviewing applications, etc. For anyone interested in donating funds or time, the website is: www.esperanzafund.orgScholarship funds are particularly dear to me because as most of my friends know, when I was 14 I received an Albert G. Oliver scholarship available to gifted NYC minority students to attend boarding school. The gift of that education changed my life, and it is why I am so passionate about donating so much of my time to education.Whatever cause you come across that matters to you, I urge you get involved and try to make a difference within your own communities. Especially during these difficult economic times when funds are less available and resources are being cut for so many, it is important that we work together to support those in need-- and it does not have to be with donations, it can just be a few hours of your time. I also think it is a great learning opportunity for young children to realize the value of giving back to society, for truly I can't recall a more appropriate time in my lifetime to question what is it that we can do for our country rather than ask what it is that our country can do for us.
Why Does Allen Iverson’s Wife Want All Those Names?
It is funny to me how the news is making such a big deal about a very standard request that we make in divorce cases. Given that half of all divorces involve an affair, adultery claims are not so shocking in my world. The emotional harm is not something any court can really address, but we do care about the financial impact to the family. We often track how much someone has spent on an affair to see if there was a substantial dissipation of marital assets for a non-marital purpose.Various articles talk about the fact that Iverson's estranged wife initially said the divorce had nothing to do with his affairs, and now they claim she is changing her tune. Here is a newsflash: she is not changing her tune-- she just got smart and hired a lawyer that probably explained the financial implications affairs may have when it comes to the division of property and/or alimony.I often remind my clients that divorce court is not criminal court-- we are not here to punish the perpetrators of an offense. Judges and lawyers understand that adultery is a symptom of a larger issue, and for us this is just business. It is a partnership that is dissolving, and we need to figure out the fairest way to make that happen. In divorce court, the issues are so often cut and dry for us, not because we do not care, but because we do not have to continue to live with the financial and emotional aspects of the divorce once the case is over-- only those going through it will continue to feel the ripple effect of the divorce in their personal lives. This is why I encourage my clients to rein in their emotions as quickly as possible during a divorce, so that they can make sound and rational financial decisions that are NOT based on their emotions. Anger is what fuels litigation, and attorneys can make a fortune off of someone's emotions. But ask yourself this question: if your house was on fire, would you call the fire department or the gas company? Calling in a hard-core litigator is like calling the gas company to come pour fuel on the fire. I prefer to be the fire department that brings a ton of water to try and literally help you save your home.
The Importance of Keeping An Open Mind
Today I got to spend four hours with GW law students-- it is truly one of the greatest honors in my career to be able to return to my alma mater and lecture about family law, something I am so passionate about around the clock. The best advice I could give them today, however, had nothing to do with family law, but rather something that has recently become apparent to me about life. Having an open mind is truly an invaluable skill, let me explain why. If someone had told me in 1998 (the year I graduated law school) that I would be a legal commentator on national radio or tv, I would have thought they had lost their mind. If someone would have predicted that I'd be a divorce attorney by day and love blogger at night, I would never have even understood what they were talking about-- blogging did not even exist back then. And if someone would have told me I'd be running my own law firm instead of being part of a larger, already established firm, I would have believed it. It was never my intention to do any of the things I currently do, all of which I love beyond explanation. In my personal life, if anyone had told me I would be a divorced, single mom at this point I probably would have burst into tears. I was raised by a single mom, who I am sure did her best during very difficult times, but following in her footsteps was my biggest fear and the last thing I ever wanted for my own life. Funny thing is, it is precisely my divorce that has made me famous-- my ability to understand it, write about it, and teach others from my experiences has made me who I am today, and being able to confront my greatest fear has made me a much stronger person than I ever could have imagined. A year ago this week, I went to Miami in search of my family. With an open mind, I entered their homes and found the most amazing individuals full of warmth and kindness. They have given me the unconditional love I always craved, and because of them I am so much more complete. When I am with them, I feel so at ease, so loved and so grounded. The void I felt for years is [...]
Righting A Court’s Injustice, One Day at a Time
It is hard to believe that a year ago today, I set out on a journey to meet my family in Miami-- a family torn apart for decades due to an erroneous court decision that found insufficent evidence to support a paternity claim. Tomorrow, I get to share the story at my alma mater, GW University Law School. The story made local headlines in December last year, and has become part of my inspirational lectures around the DC Area. In honor of the one year anniversary of my fateful trip, I am re-posting the blog about how I finally pieced together the family I was denied for decades:A Puzzle That Took 38 Years to SolveIn 1971, a woman met a Spaniard while on a cruise. Nine months later, I was born. A nasty court case ensued, and without the admission of any medical evidence, the court found insufficient grounds to make a determination of paternity.My mother was publicly humiliated and felt betrayed by the judicial system. As a result, I was told as a child that my father was dead, and my mother insisted that I become a lawyer and learn my rights. As fate would have it, I got a scholarship to go to a boarding school in Andover, MA when I was 14. I moved to Washington, DC when I was 17 to attend Georgetown University, and by age 25 I completed law school at The George Washington University Law School. By pure coincidence, I began my legal career as a family law attorney, and ever since that is all I have ever done.In law school, and my first six years as a litigator, I was taught to hear my client's story, then to advocate his/her position as zealously as possible. Five years ago, however, following my own divorce, I underwent a complete transformation in my legal training. I pursued courses in mediation and Collaborative Law. Through these studies, I was transformed. I learned to hear both parties' version of events, as well as their goals and concerns. I was taught to view success as the best possible solution for the family as a whole, not just from one party's perspective. The results in my cases these past few years have been far more rewarding than I ever imagined.Now I have taken my whole new skill set and applied it to my personal life. After all these years, [...]
Forgiving Yourself- Why Is It So Hard?
The past few days I was fortunate enough to have one of my life-long friends come to DC, not just for a visit, but to look at places to live. After all these years apart, she is moving to DC for a new job, and I will finally get to see her more than once every couple of years! So while catching up on life over the last few days, I was very excited to tell my friend about my upcoming webinar for Georgetown University-- in June I will be speaking about forgiveness as a key to success, both in your personal and professional life. Obviously, she has over the last 18 years seen how this skill (which was NOT acquired easily) helped me overcome some major challenges in life, and yet she made this one salient point: how is it you have been able to forgive so many around you while you remain so hard on yourself?Indeed, it has been said by many that I am my harshest critic, but I know that I am not alone. Many of us that are passionate and driven, with a clear goal in mind, have a very hard time dealing with setbacks. We rarely fail, but when we suffer our blows, we do not take them in stride. It is no secret-- as publicized in the Washington Post-- that my divorce was a humbling experience. It was the biggest public admission of failure, on something so major. So often I have been asked how it is possible that over six years later I still have not remarried-- really, the answer is so simple: because I have only recently finally learned to forgive myself.We all make mistakes, and some will have devastating consequences. Broken hearts take a long time to mend-- and it is not easy to let go of the past and expose yourself to further pain. But what is the alternative? To never risk being hurt would mean to wall yourself all from all humanity. We are social beings by nature, and a life of solitude is not a viable option. Remember, nothing ventured, nothing gained. To find a second chance at love, you need to let the past go-- and find a way to forgive yourself.
Dating During March Madness
March Madness has always been a fun time for me-- mainly because I love college basketball. Ever since I attended Georgetown, I have been a huge Hoya fan, and at all the firms I have been with, we always had friendly bets going on during March Madness season. But as a single girl, there has always been one added bonus: normal, decent guys flock to bars during March Madness to watch the games. The ratios for women are INSANE during tournament season. As men like to say, "it is like shooting fish in a barrel." During March Madness you should feel like a kid in a candy store-- with lots of yummy eye candy. Single women should make the most of these kinds of opportunities to meet people in a natural setting. While I understand that 20% of all relationships now begin online, most of us will never find a mate that way. So find fun activities that normal, well-adjusted singles are into and go have some fun!
Spring= Prenup Season
As summer approaches and people put the final touches on their wedding plans before mailing out all those invitations, I always see a spike in requests for prenuptial agreements. Typically, these do not take a lot of time if they are simple and straight forward, which means they should not be very expensive- and what you buy is an incredible peace of mind. People don't expect to get into a car crash, but they put a seat belt on just in case. Well, the same logic should apply to a prenup-- my new motto is that it is the best way to play it safe in a world where you have a 50/50 shot at together forever. In a few weeks, I have been invited to comment on t.v. about what happens without a prenup. Many seem to be unaware of the fact that in some states indefinite alimony still exists-- which means it may only end upon death or remarriage of the recepient. Although alimony is only involved in about 20% of all divorces these days, it does still pose a risk for many who dealing with an unexpected split all of the sudden have to try and figure out the amount of support and duration a partner may need until s/he is self-supporting. As I mentioned on the radio a few weeks ago, prenups can eliminate a lot of anxiety for couples-- because it forces them to discuss up front what they want to define as martial versus non-marital. We can set caps or completely waive alimony. We can even include clauses that provide that in the event of a dispute over any issues when a divorce arises, the parties will first try mediation or a Collaborative Divorce prior to any court filings. The other day, while I was lecturing about love and divorce, someone asked me if I would ever re-marry. Clearly everyone seems to relish in the fact that I am a divorce lawyer by day, who blogs about love at night, and it is no secret that I am still very much a hopeless romantic. That said, I answered the question with total honesty-- of course I want to re-marry, but NOT without a prenup. By Regina A. DeMeo, Esq.
Overcoming Road Blocks in Relationships
Someone asked me the other day how I would define a good boyfriend or girlfriend. To me it is more than just showing up on time, having fun on a date, and doing unexpected little things that might make someone smile that day. A good partner is someone who figures out what your triggers are and then does everything possible to avoid them. For example, if you sense that someone is stressed out about going on vacation, then just postpone it. If someone is freaking out about expenses, let's just fire up the grill and make dinner at home. If someone is telling you that they worried about something, then the other will try do everything possible to reassure that person that it will all be okay.Obviously, none of us can predict the future, and 100% guarantees do not exist in any relationship. But when you hit a road block, if you can remember what your original goal is (to be a good partner) then you should be able to work through the problem. Remember what your mission is-- to make the other person's life easier and happy. What is your vision? To stay together. What do you value? Time with that other person. Great- now you can reach out and seek to understand what is creating the road block, and if you have two rational human beings that share the same mission, vision, and values, you should be able to work out a compromise.It is funny how many business concepts can actually apply to other aspects of our lives, like the one I just stated above, but one of the best seminars I ever attended was by Jack Himmelstein, who taught me that understanding is the enemy of conflict. Truly- watch what happens next time you start sensing an argument is about to erupt, and just stop and ask, "why is this so hard?" Some are quick to say that love should not be hard, but when you have two strong-willed individuals with opposite personalities, it is not going to be easy-- that doesn't mean it is impossible. You just need to learn the art of compromise-- assuming you want that love to last.
Dating While On High Alert
I often say that dating should be fun, and when it ceases to be fun, it is probably time to bail. But, sometimes it is not that simple of an analysis, and it may be worthwhile checking in with yourself to make sure there is not some underlying issue that is undermining what could be a quite promising relationship. As you expose more of your vulnerabilities to the other person, it is natural to feel a bit anxious. Hopefully, the more you open up, the more someone will understand you and the better they will be at avoiding certain triggers. Unfortunatley, there are those that either consciously or unconsciously find our triggers and then hit them-- one right after the other. There are people that will purposely sabotage a relationship; others may not do it intentionally, but nonetheless they act in ways that will cause the relationship to self destruct. Some of us need peace and quiet in order to process our emotions-- it is okay to take time for yourself to think through your feelings. Feelings are funny-- sometimes they are based on good reasons, other times they may be quite irrational, and that is why you need to go through the exercise of analyzing where the feelings stem from and hopefully you can talk yourself off the cliff, but if not, you can at least articulate your concerns to the other person, and see where you go from there. We all have a fear of being disappointed by love. The point of having a good partnership is that there is a team-mate there to help you conquer those fears. Having someone that makes you feel safe, that you can count on them, that they will not abandon you-- that is what it is all about. How do you screen for that? Look to see if they follow through on their promises. Do their words match their actions? Is their pattern of behavior staying consistent? When people do not follow through; when their words do not match their actions; when their patterns of behavior change-- any and all of these things will cause you to feel on high-alert. You will feel like Homeland Security dealing with Al-Qaeda at your door step. Don't try to ignore these feelings-- it is your own safety mechanism kicking into high gear. You are not going crazy, rather you are sensing danger, and you [...]