Regina DeMeo

Regina DeMeo a divorce attorney in Maryland and DC interviews Dr. Elizabeth Cohen aka the "Divorce Doctor" in NYC. Dr. Cohen explains the difference between working with a divorce coach and a psychologist. Therapists are able to not just focus on crisis management, but can help you take a deeper look into your behaviors and the past in order to focus on what you really need to thrive. Accepting the marriage is over, and moving forward is ultimately the only logical way forward. Together, they share some dating tips, including checking on past tax liens, divorces or criminal records for any potential new partner. Know what it is you need, and hold out for the love you deserve.

Regina DeMeo, a top family law attorney in MD and DC with over 20 years of experience, interviews psycho-therapist Robin Tucker, who provides 6 key indicators you are in a toxic relationship and explains the importance of no-contact after you exit. To help you heal and move forward, Robin provides several resources.

Regina DeMeo, a top divorce attorney in Maryland and DC, interviews Tina Swithin, founder of One Mom's Battle and author of Divorcing a Narcissist. Together they discuss the tactics people with a high conflict personality use post-separation to abuse those that leave them, especially when there is a custody battle. People need to document the harassment, stalking, financial abuse and any parental neglect as part of a long-game strategy and be prepared for attempts at isolation and on going legal abuse.

While divorce may be triggered by anger, holding onto anger in the form of resentment can lead to a longer, more expensive divorce that is more painful for the children as well as everyone involved. Regina explains how forgiveness can save us time, money, and energy in the divorce process.